Ayurvedic Spring Cleanse + Cooking Class
A personalized Ayurvedic cleanse to reset digestion, clear stagnation, and return you to your body
Service Description
This is not a one-size-fits-all cleanse. This is a guided Ayurvedic reset designed specifically for your body. Rooted in seasonal wisdom, this cleanse supports the body’s natural ability to release what has accumulated through winter — helping you move into spring feeling lighter, clearer, and more energized. Each participant begins with a personalized pulse reading, allowing us to understand your constitution and identify the organ system most in need of support. From there, your cleanse is tailored to you. What’s Included: • 15-minute Ayurvedic pulse reading (prior to the cleanse) • Half-day immersive cooking class + cleanse foundations • Breakfast & lunch served during the experience • Learn to prepare foundational Ayurvedic cleanse meals • Education on digestion, Ama (toxins), and your constitution • 5-day guided cleanse protocol • Recipe guide with dosha-based modifications • Personalized detox tea blend • Ongoing group support with daily prompts, tips, and guidance Why Cleanse? • Reset digestion and rekindle your digestive fire (Agni) • Clear accumulated toxins (Ama) • Support liver, lymphatic, and elimination pathways • Reduce heaviness, bloating, and brain fog • Restore clarity, energy, and vitality • Align your body with the new season The Deep Reset (Optional Upgrade) 2-hour Ayurvedic bodywork + Netra Basti Go beyond food and support the deeper layers of the body. • Supports lymphatic flow and circulation • Regulates the nervous system • Releases stored tension and stagnation in the tissues • Netra Basti nourishes the eyes, calms the mind, and supports liver detox + clarity Why this matters: This session allows your body to fully process and integrate the cleanse, creating deeper physical, mental, and energetic results. Additional $2,900mxn or $164 USD The Cleanse Bundle (Optional Add-On) A curated set of tools to support your cleanse and deepen results: • Copper tongue scraper • Abhyanga (self-massage) oil • Triphala powder (supports elimination) • Magnesium citrate (supports detox + relaxation) • Individualized salt scrub • Personalized cooking spice blend Why this matters: These tools support the body’s natural detoxification pathways — enhancing digestion, stimulating elimination, nourishing the tissues, and helping your cleanse be both effective and aligned with your body. Additional $2,200 mxn or $125 USD
Upcoming Sessions
Cancellation Policy
Free cancellations until 3 days before you session Cancellations up between 1-3 days before there will be a 25% charge Cancellations 24 hours and less, there will be a 50% charge. If there is any reason why you have to cancel last minute, please reach out to me at 907-433-9963 For no shows, there is a 15 minute wait time before your session will be cancelled and you will be still charged for the session.