my work

I’m here to support the return to embodiment — through listening, unlearning pain patterns, and reclaiming health as a sacred skill

My bodywork is rooted in the ancient art of pulse reading — a gateway into the inner landscape of your body. Through the pulse, I listen deeply to your tissues, organs, elements, and energy, revealing what is asking to be seen, held, and supported.

From this place, I craft a session that is entirely your own.
No two sessions are the same — because no two bodies are the same.

I draw from a wide range of elemental and traditional tools to bring the body back into flow:

– Gua Sha to awaken lymphatic movement, invigorate tissue, and release scar patterns
– Hot stones & herbal compresses to melt tension and bring warmth to cold or stagnant areas
– Cupping to lift stagnation and restore circulation
– Rock tapping to create deep, vibrational release in muscles and organ systems
– Organic oils & custom essential oil blends chosen to support your constitution and current imbalance

Bodywork as a Ritual of Return

Areas of focus may include:

• Lymphatic activation
• Unwinding of the psoas
• Opening of the seven dhatus (tissue layers)
• Uterine positioning & womb care
• Tibetan cranial alignment
• Breast and chest mapping
• Internal organ attunement
• Scar tissue softening
• Aromatherapeutic support for deep release

This is not your average bodywork.This is a space to come home — to listen inward, restore balance, and reawaken the intelligence of your body.

what is the ancient art of Ayurvedic pulse?

Ayurvedic pulse reading, or Nadi Pariksha, is a traditional method of assessing a person’s physical, emotional, and energetic health by gently feeling the pulse at the radial artery with three fingers. This practice listens for subtle qualities in the flow of blood — its rhythm, tone, temperature, and movement — to reveal underlying patterns within the body. Tapping into the signs related to hormonal balance, tissue vitality, glandular function, the state of both superficial and deep organ systems, elemental constitution, and the overall harmony of the body’s major systems. Gain insight into the root causes of disharmony/illness and support a path of healing that is aligned with the individual’s unique constitution and current state.

Working with the Pulse

To sit with the pulse is to enter into a kind of quiet remembering — a return to the ancient language of the body.
This work is not about intervention. It’s about deep listening.

The pulse holds the stories of how we live, how we move through the world, what we carry, and what we’ve tucked away. It speaks in textures and waves, in rhythms and silences. Not just of the physical — though the physical is always there — but of the emotional, mental, and even spiritual patterns woven into the fabric of the body.

Working with the pulse is an invitation to soften. To peel back the layers of noise and urgency. To step outside of systems that demand fixing and instead remember the intelligence that already lives within you.

My role is not to solve or to tell, but to witness. To sit with what arises. To offer reflection, herbal allies, or shifts in rhythm if they are called for — but more than anything, to hold a space where the quietest parts of you can speak freely, and be heard.

It is a conversation. It is a collaboration.
It is a practice of remembering that your body has always known the way.

What is Netra Basti

An ancient therapy to soothe, restore, and renew the windows to your soul

Netra Basti is a deeply nourishing Ayurvedic treatment that supports the health of the eyes, mind, and nervous system. In this traditional therapy, a warm pool of medicated ghee (clarified butter) is gently held over the eyes within a dough dam. As you rest, your eyes bathe in this healing elixir, drawing out heat, tension, and dryness.

More than just eye care, Netra Basti is a doorway into deep stillness — a time to rest the senses and nourish the inner vision.

Benefits of Netra Basti:

Relieves eye strain and fatigue from screens or overuse
Reduces dryness, burning, and light sensitivity
Supports clarity of vision (both literal and emotional)
Soothes the nervous system and calms Vata and Pitta
Can reduce dark circles and puffiness around the eyes
Supports hormonal and emotional balance through the connection to the hypothalamus and pineal gland
Aids in releasing unprocessed emotion held in the face and eyes
Improves eyesight and supports long-term vision health
Removes toxins, environmental particles, and heat from the eyes

This therapy is especially helpful for:

Those with dry, red, or tired eyes
People who work long hours at a computer or phone
Artists, writers, and visionaries who rely on insight and mental clarity
Anyone moving through grief, burnout, or decision fatigue

What to Expect:

Each session begins with a brief check-in and grounding ritual. A handmade soft dough ring is placed around your closed eye(s), and warm ghee or castor oil is slowly poured in. You rest while your eyes absorb the nourishment. Gentle touch and eye massage to aid in the removal of particles from inside the eyes. and energetic clearing support integration.

This is a treatment that quiets the mind, opens perception, and returns you to center.

Come home to your body, wherever you are.

My online consultations are one-on-one healing sessions rooted in the wisdom of Ayurveda, elemental medicine, and intuitive listening. Whether you’re dealing with chronic symptoms, seeking clarity about your constitution (Prakruti), or just feeling off and don’t know why — these sessions are designed to meet you where you are.

We begin by exploring your health story: your digestion, energy, cycles, emotions, symptoms, and lifestyle. I use traditional Ayurvedic pulse and tongue analysis (as possible through video and intake), alongside years of practice, to uncover the root causes behind imbalance — not just treat the surface.

You’ll receive a personalized healing plan that may include:
• Diet and lifestyle shifts based on your doshic makeup
• Herbal or mineral support
• Nervous system regulation practices
• Daily rituals and routines to restore balance
• Emotional and somatic tools for embodiment and healing

These sessions are for those ready to deepen their relationship with their body, reconnect with intuition, and take empowered steps toward lasting change.

→ This is not a quick fix. It’s a journey back to your own wisdom.
Let’s walk it together.

I believe in the power of deep listening — in creating a language with our own bodies, and taking the time to change.
To unravel the patterns that create pain and disease.
To remember that healing is a skill — one we can reclaim.

My work is a devotion: to healing myself, to honoring the Earth, and to walking beside those who are ready to return to their own inner wisdom.
This is sacred work. And it’s an honor to do it.

book at free 15 min phone consultation

my work

I’m here to support the return to embodiment — through listening, unlearning pain patterns, and reclaiming health as a sacred skill

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Bodywork as a Ritual of Return

Areas of focus may include:

This is not your average bodywork.This is a space to come home — to listen inward, restore balance, and reawaken the intelligence of your body.