Spinal Health Session

Service Description

The spine is the body’s central channel — when it’s compressed, inflamed, or holding old injury, everything downstream feels it. This session is for the chronic back pain that won’t quit, the scoliosis that tightens with stress, the old injury that never fully resolved, and the nervous system that lives in a constant low hum of tension. What is kati basti? Kati basti is an ancient Ayurvedic treatment where a well of warm, medicinal oil is held directly over the lumbar spine. The oil penetrates deeply into the tissue — nourishing the vertebrae, releasing compressed nerves, reducing inflammation, and beginning to restore the natural intelligence of the area. It is profoundly calming to the nervous system and often described as the spine finally being able to breathe. What you receive: Warm herbal oil application, kati basti, deep tissue spinal bodywork, sacral and hip release, and circulatory + lymphatic support through the back body. Each session is tailored to where you are that day. This session is for you if: You’re living with scoliosis, chronic back pain, a herniated or bulging disc, spinal injuries, sciatica, or simply a body that holds its stress in the spine and lower back. This season sessions are offered at Casa Tara, meaning you get to make it a full healing experience — arrive early, take your time integrating after with a cup of tea, and settle into the beauty and serenity of the space. 🌿